Thursday, May 29, 2008

Ayurved Healthtips

1. Headache:
5-10 leaves of holy basil + 10 black pepper + 1 teaspoon honey. Recommended thrice in day.


2. Hoarsness of voice:
1teaspoon piper longum + 1 teaspoon honey + 1 teaspoon ginger powder. Recommended thrice a day. This combination can also be used in Hiccough.


3. Insect bites:
A paste of 1 teaspoon powder of black pepper + 1 teaspoon ghee. Recommended twice or thrice daily.


4. Intestial worms:
1 teaspoon bishop seeds + 1 teaspoon castor oil. Recommended 1-2 times a day.


5. Malaria :
10 leaves of holy basil + 10 pieces of black pepper +1 teaspoon of honey. Recommended 3-4 times a day.


6. Piles :
1/2 teaspoon dried ginger powder + 1 teaspoon jaggery. Recommended two or three times a day.


7. Prevention of Malaria :
1/2 teaspoon of asofoetida powder once a day after lunch to prevent recurrent attacks of malaria.


8. Cough & Cold :
1 teaspoon. dried ginger powder + 1 teaspoon. black pepper + 5-10 leaves of holy basil in a cup of tea. Recommended 3 -4 times in day.


9. Dental pain :
10 pieces of clove + 1 piece of camphor in a cotton piece and place it over the area of pain as required.


11. Diabetes :
One teaspoon of powdered Emblic Myrobalans + one teaspoon of turmeric powder & honey. Recommended thrice in a day.

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