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* If your eyes are strained, soak cotton balls in chilled water or milk, and keep one on each eye for 10 minutes.
* Consume a diet rich in vitamin A.
* For treating dark circles around the eyes, cut slices of cucumber or potato, and keep them on your eyes for 15 minutes.
* To have sparkling eyes, soak amala in water over night, strain it in the morning in a clean cloth, and wash your eyes with this water.
* Exercise your eyes daily. Simple exercises like looking at a distant object and looking at an object at arms length can be done.
* Make sure that you remove eye makeup completely before going to bed.
* If you suffer from headaches frequently, get your eyes checked for any defect in vision.
* Do not read in dim light, or while lying down.
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